HELPLINES

If you are having suicidal thoughts, or know someone who does, please do call the following services and hotlines - it's available for everyone, free, and confidential.

Befrienders

Hours: 24/7 (24 hours daily)
Tel: +603 7627 2929
Email: sam@befrienders.org.my
Web: http://www.befrienders.org.my

Befrienders in other states in Malaysia.

Malaysian Mental Health Association

Hours: 9am – 9pm
Tel: +603 2780 6803
WhatsApp: +6017 6133 039
Email: admin@mmha.org.my
Web: http://www.mmha.org.my

Life Line Association Malaysia

Tel: +6016 7201 495 / +6011 3157 1495
Email: counselling@lifeline.org.my
Web: https://lifeline.org.my

Talian Kasih

24-hour Nationwide Helpline & Counselling
Tel: 15999
WhatsApp: +6019 2615 999
Web: http://www.kpwkm.gov.my

GEM Helpline

(Formerly known as BGFCU Helpline)
Tel: +6011 2528 9610 / +6011 5994 4384
Hours: Monday - Friday
2pm - 4pm and 7.30pm - 9.30pm
Email: info@bgf.org.my
Web: https://bgf.org.my

Tips in using a Hotline or Helpline

A message from International Association for Suicide Prevention on using helplines

Religious-based Counselling

For religious-based counseling available in Malaysia.

This website is developed to create more awareness on suicide and suicide prevention. Suicide is a very complex subject and this website tries to cover a wide range of topics related to suicide and also in various depths to cater for different groups of users.