{"id":503,"date":"2022-04-05T17:08:21","date_gmt":"2022-04-05T09:08:21","guid":{"rendered":"https:\/\/suicideawareness.my\/boblew\/?p=503"},"modified":"2022-04-17T10:12:52","modified_gmt":"2022-04-17T02:12:52","slug":"503-2","status":"publish","type":"post","link":"https:\/\/suicideawareness.my\/boblew\/503-2\/","title":{"rendered":"Mindfulness Therapy"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p>Various write-ups and talks by Dr. Phang Cheng Kar (M.D.), Consultant Psychiatrist &amp; Mindfulness-Based Therapist, Sunway Medical Centre.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><strong>The most evidence-based mindfulness program for Malaysians<br>MINDFULGym Research &amp; Publications<br><\/strong><a href=\"https:\/\/www.mindfulgymalaysia.com\/mindfulgym-research2\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mindfulgymalaysia.com\/mindfulgym-research2<\/a><br><br><strong>10 Misconceptions On Mindfulness For Mental Health &#8211; Part 1<br><\/strong><a href=\"https:\/\/www.mindfulgymalaysia.com\/post\/10-misconceptions-on-mindfulness-for-mental-health-part-1\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mindfulgymalaysia.com\/post\/10-misconceptions-on-mindfulness-for-mental-health-part-1<\/a><br><br><strong>8-Week Zoom-Based MINDFULGym by Dr. Phang Cheng Kar<br><\/strong><a href=\"https:\/\/www.mindfulgymalaysia.com\/post\/8-week-zoom-based-mindfulgym-by-dr-phang-cheng-kar\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mindfulgymalaysia.com\/post\/8-week-zoom-based-mindfulgym-by-dr-phang-cheng-kar <\/a><br><br><strong>Online REST-Shop: Kindfulness For Stress Reduction &amp; Healing<\/strong>. <a href=\"https:\/\/www.mindfulgymalaysia.com\/post\/online-kindfulness-rest-shop-for-stress-reduction-healing\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mindfulgymalaysia.com\/post\/online-kindfulness-rest-shop-for-stress-reduction-healing<\/a><br><br><strong>20 MINDFULGym Episodes On YouTube<br><\/strong><a href=\"https:\/\/www.mindfulgymalaysia.com\/post\/mindfulgym-on-youtube\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mindfulgymalaysia.com\/post\/mindfulgym-on-youtube<\/a><br><br><strong>Mindful Medicating: Remember to Medicate with Kindness, Beginner&#8217;s Mind &amp; Wisdom<br><\/strong><a href=\"https:\/\/www.mindfulgymalaysia.com\/post\/mindful-medicating-remember-to-medicate-with-kindness-beginner-s-mind-wisdom\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mindfulgymalaysia.com\/post\/mindful-medicating-remember-to-medicate-with-kindness-beginner-s-mind-wisdom<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Various write-ups and talks by Dr. Phang Cheng Kar (M.D.), Consultant Psychiatrist &amp; Mindfulness-Based Therapist, Sunway Medical Centre. The most evidence-based mindfulness program for MalaysiansMINDFULGym Research &amp; Publicationshttps:\/\/www.mindfulgymalaysia.com\/mindfulgym-research2 10 Misconceptions On Mindfulness For Mental Health &#8211; Part 1https:\/\/www.mindfulgymalaysia.com\/post\/10-misconceptions-on-mindfulness-for-mental-health-part-1 8-Week Zoom-Based MINDFULGym by Dr. Phang Cheng Karhttps:\/\/www.mindfulgymalaysia.com\/post\/8-week-zoom-based-mindfulgym-by-dr-phang-cheng-kar Online REST-Shop: Kindfulness For Stress Reduction &amp; Healing. https:\/\/www.mindfulgymalaysia.com\/post\/online-kindfulness-rest-shop-for-stress-reduction-healing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-503","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/suicideawareness.my\/boblew\/wp-json\/wp\/v2\/posts\/503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suicideawareness.my\/boblew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suicideawareness.my\/boblew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suicideawareness.my\/boblew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suicideawareness.my\/boblew\/wp-json\/wp\/v2\/comments?post=503"}],"version-history":[{"count":6,"href":"https:\/\/suicideawareness.my\/boblew\/wp-json\/wp\/v2\/posts\/503\/revisions"}],"predecessor-version":[{"id":1069,"href":"https:\/\/suicideawareness.my\/boblew\/wp-json\/wp\/v2\/posts\/503\/revisions\/1069"}],"wp:attachment":[{"href":"https:\/\/suicideawareness.my\/boblew\/wp-json\/wp\/v2\/media?parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suicideawareness.my\/boblew\/wp-json\/wp\/v2\/categories?post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suicideawareness.my\/boblew\/wp-json\/wp\/v2\/tags?post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}